Zumba & introducing the new fitness craze, Bokwa! !MON. 7pm-8pm starting Sept. 3rd. Hanham Community Centre, High St., Hanham. BS153EJ WED. 7pm-8pm starting Sept. 5th THUR. starting Sept. 6th 10.30am-11.30am Redcatch Community Centre, Redcatch Rd. Knowle, BS42ED WED. 10.30am-11.30am Zumba Gold starting Sept. Beginners Zumba at URC, Bath Rd., Brislington BS43LG

Welsh Back Squash and Health Club is located in the heart of Bristol City Centre, on the historic harbourside. Built in 1982, Welsh Back is Bristol's oldest established health club. Originally, it offered only Squash Courts, but the club now comprises a large gymnasium, fitness classes, squash and other facilities. Location: Welsh Back (0117) 937 8020

Located at Easton leisure Centre the suite is fully air-conditioned and features a cardio-theatre, free weights, resistance machines and a quiet stretching area.

Aerobics, personal training, beauty therapy, a free video library, crèche facilities and complimentary drinks station can all be found on the premises. Locations: Cribbs Causeway 0117 959 3222

'ITS' is exclusive for ladies specialising in every aspect of women's health and fitness. Locations: Kingswood 0117 961 3191

Indoor and outdoor tennis courts, squash and badminton courts, gym and swimming pool, spa, sauna. Located at Ashton Gate Tel: 0117 953 1010

Fitness arena / gymnasium, aerobics studios, 25m swimming pool, sauna, steam room and spa, health & beauty salon, brasserie & bar, conference room, megazone children's club. Locations: Stoke Gifford 0117 974 9747

Cadbury House Hotel Health Club & Spa is one of Bristol's newest contemporary chic hotels nestled against a backdrop of woodland and 18th Century House

BAWA offers a large fitness area / gymnasium with a choice of machines and equipment, a personal trainer, aerobics classes, steam room / sauna, health and fitness clinic, conference rooms, bars, eating facilities and more. There are squash and tennis facilities as well as playing fields for football, rugby, cricket and rounders. Darts and pool tables. Filton. 0117 9768066

Looking for a Personal Trainer? We are based in the Bristol area with sessions carried out at times and places to suit your convenience. Personalised fitness programs and advice for all levels of fitness, ages and abilities. Continual assessment to help you monitor your progress so that you know exactly how well you are progressing.